Welcome to a place of
Zen
Welcome to a place of
Zen
Christmas Package
1 Private Yoga Session
1 Therapeutic Massage
Reiki for Healing
New Year Kundalini Awakening Workshop
December 21, Oakley Fitness, Tunbridge Wells
Experience a deeper connection with your inner self.
Start 2025 with clarity and inner peace.
Contact Me For More Info
Services
Discover the Transformative Power
of Yoga & Massage
Yoga
Tunbridge Wells
Massages
Tunbridge Wells
Discover the Healing Power of Massage
What Can I Expect From A Private Massage?
Discover the Healing Power of Massage
What Can I Expect From A Private Massage?
Experience the transformative power of a personalized massage.
Curious to know more about massage sessions?
Contact me today and let me help you introduce the art of massage into your life, so you too can
start realizing life-changing improvements to your health and well-being.
Experience the transformative power of a personalized massage.
Curious to know more about massage sessions?
Contact me today and let me help you introduce the art of massage into your life, so you too can
start realizing life-changing improvements to your health and well-being.
What My Clients Are Saying
Liliia is a passionate yoga teacher, kirtan artist and massage therapist based in Tunbridge Wells. Her wellness journey began as a personal quest to overcome chronic pain and self-acceptance challenges stemming from past experiences, including her background as a dancer. After discovering the transformative power of yoga, she trained at the Ukrainian Yoga School where she also became a massage therapist.
In 2023 Liliia trained in India focusing on Hatha and Ashtanga as well as studying chanting and breath work to expand her spiritual practice. Now, she is dedicated to helping others find physical relief and emotional healing through yoga and massage, embodying the principles of self-love and holistic well-being.
Terra Mai Reiki
Discover the power of Terra Mai Reiki to restore balance, reduce anxiety, and alleviate pain.
What is Terra Mai Reiki?
Energy Movement
Terra Mai Reiki shifts energy within your body, addressing the root causes of discomfort.Natural Healing
This therapy reinforces your body's innate ability to heal itself, promoting overall wellness.Holistic Approach
Terra Mai Reiki works on physical, mental, emotional, and spiritual levels simultaneously.
Conditions Responsive to
Terra Mai Reiki
Mental Health
Terra Mai Reiki effectively addresses depression, anxiety, and trauma-related issues.
Chronic Pain
Experience relief from persistent pain conditions through energy healing.
Sleep Disorders
Find restful sleep as Terra Mai Reiki helps alleviate insomnia and exhaustion.
Emotional Healing
Process and heal from grief and emotional trauma with gentle energy work.
Pricing & Booking
| Initial Consultation& First Treatment (90 minutes) | £65 |
|---|---|
| Follow-up Appointment (60 minutes) | £55 |
New Year Kundalini Awakening Workshop
Discover the power of Terra Mai Reiki to restore balance, reduce anxiety, and alleviate pain.
Workshop Details
Date
December 21, 2024 - Winter Solstice
Time
6:00 PM - 7:40 PM, 100-minute transformative experience
Location
Oakley Fitness - Your sanctuary for spiritual growth
Workshop Details
Date
December 21, 2024 - Winter Solstice
Time
6:00 PM - 7:40 PM, 100-minute transformative experience
Location
Oakley Fitness - Your sanctuary for spiritual growth
Kundalini Awakening Experience
Meditation
Connect deeply with your inner self
Energy Activation
Revitalize your spirit through Kundalini practices
Mindful Movement
Stretch into your highest potential with yoga
Sacred Sound
Harness the power of mantras and chanting
Healing Modalities
Sound Therapy
Immerse in healing vibrations for deep relaxation.
Essential Oil Therapy
Enhance Your Practice with aromatherapy benefits.
Reflective Journaling
Capture insights and set intentions for growth.
Reserve Your Spot
| Price | £25 Per Person |
|---|---|
| Booking | Message to secure your place |
Meet Liliia
I’m Liliia, a dedicated yoga teacher and massage therapist based in Tunbridge Wells. My journey with yoga began in a deeply personal way—through my struggles with chronic pain and self-acceptance. As a former dancer, I faced daily low back pain due to lordosis, and it was yoga that offered me the relief I needed. After countless hours of research and self-practice, I discovered that my pain had vanished entirely. But the benefits of yoga went far beyond physical healing.At a time when I was battling with self-acceptance, partly due to weight gain from an abusive relationship, I found that yoga offered a path to mental and emotional healing as well. By focusing on respecting and being kind to myself, I lost weight and regained my self-love and confidence. This transformation was so profound that I felt a deep calling to help others experience the same healing.I began my formal training at the Ukrainian Yoga School, where I honed my yoga practice and learned the art of massage therapy. By the end of the course, I was already working one-on-one with clients, sharing the benefits of yoga and bodywork. I then gained further experience working at a gym, where I eventually opened two yoga groups and started teaching private classes.My commitment to deepening my knowledge led me to attend an anatomy yoga course, where I gained a comprehensive understanding of muscles and their functions. However, the war in Ukraine forced me to relocate to England. With the support of the kind people around me, I slowly built my business in Tunbridge Wells. I was fortunate to meet a Japanese massage and acupuncture therapist who generously shared his expertise with me, further enriching my skills.One of my biggest dreams came true when I travelled to India to complete a 200-hour yoga teacher training in traditional Hatha and Ashtanga yoga. This experience solidified my belief in the power of yoga as a tool for holistic healing—physically, mentally, and emotionally.On returning from my journey another beautiful opportunity came to me which led me to start deepening my understanding of Pranyama breath work. I began practising weekly with my teacher who I met in India. The breath work helped me to learn how to be in control of my thoughts and relieve my stress levels which in turn increased my energy and helped with my digestive issues.I am deeply committed to my growth and development, practising yoga almost every day to ensure I can be the best possible example for my students. Whether you’re looking to relieve pain, improve your physical health, or embark on a journey of self-discovery and self-love, I’m here to guide and support you every step.
My Qualifications
My Yoga School Advanced Level Yoga Instructor
Yoga Teacher Training 200hr Rishikul Yoga School
Reiki Level 1 Usui Shiki Ryoho School
Zumba Level 1 Fitness Federation Art School
Swedish Massage Level 3 The Medical Massage Lady
Instrument-assisted soft tissue mobilisation - the Medical Massage Lady
Fill in the Contact Form Below & I'll Get Back to You Soon
Fill in the Contact Form Below & I'll Get Back to You Soon
Schedule
Practice yoga at a time which works best for you
Together we can find a class to suit your needs
Schedule
Practice yoga at a time which works best for you
Together we can find a class to suit your needs
Monday
Wednesday
Friday
Click on the events in the calendar for more info!
Click on the events in the calendar for more info!
Location For All Massages
Location For All Massages
Location For Group Yoga - (2nd Floor)
Location For Group Yoga - (2nd Floor)
Group Yoga
Join me for an invigorating group yoga classes on the top floor Oakley Fitness gym Tunbridge Wells. I offer a variety of styles and focuses, catering to all levels and abilities. Enjoy the benefits of yoga in a supportive and inspiring atmosphere. We also offer outdoor yoga sessions in select seasons, providing a unique and refreshing experience.
Pricing:
£6 drop in.
1:1 Yoga Sessions (1h)
Tailored to Your NeedsExperience the personalized benefits of private yoga lessons with Liliia. Enjoy one-on-one guidance and attention, ensuring you get the most out of your practice.
Covering: Tunbridge Wells, Tonbridge, Sevenoaks, Rusthall and Fodecome
Location
Your Home: £40
Oakley Fitness: £50
Pricing:
Block of 6 Lessons: £240
Single Lesson: £45
Personalized Attention
Tailored to your individual needs and goals.
Mental Clarity and Focus
Improve your mental well-being and concentration.
Physical Strength and Flexibility
Increase your overall fitness and range of motion.
Yoga Retreats
Escape the hustle and bustle of everyday life and immerse yourself in the serenity of our yoga retreats. Nestled in picturesque locations, our retreats offer a unique opportunity to deepen your yoga practice, connect with like-minded individuals, and nourish your mind, body, and soul.
Past Retreats: Turkey Retreat
What to Expect:
🧘♀️ Daily yoga sessions (flow, yin etc.)
🧘 Daily Breath-work (Pranayama)
💪🏻 Body conditioning
🌿 Emotional and mental relaxation techniques
💫 Opportunities for personal growth and self-discovery (e.g., hiking)
✨Community of like-minded people
Coming Up....
No retreats coming up at the minute.
Massage Therapy
Swedish Massage (60 minutes): £50
A classic massage that promotes relaxation and reduces muscle tension.
Deep Tissue Massage (60 minutes): £60
Targets deep muscle knots and relieves chronic pain.
Deep Tissue Massage (90 minutes): £75
A longer session for those seeking more intensive relief.
Sports Massage (60 minutes): £55
Ideal for athletes and individuals with active lifestyles, addressing muscle soreness and improving performance.
Alleviate muscle and joint pain
Release tightness and discomfort.
Improve circulation
Boost blood flow and promote healing.
Reduce stress and anxiety
Let go of tension and find inner peace.
Body Treatments
Honey Massage Therapy: £50
A deeply nourishing and detoxifying massage that leaves your skin soft and hydrated.
Vacuum Massage (Block of 10): £500
A therapeutic suction technique that helps reduce cellulite and improve skin tone.
Facial Massage
Lymphatic Drainage (45 minutes): £40
Promotes relaxation and reduces facial puffiness.
Anti-Aging (60 minutes): £50
Helps improve skin elasticity and reduce the appearance of fine lines and wrinkles.
Relax Massage (35 minutes): £35
A soothing and calming massage that relieves tension and stress.
TMJ Massage (45 minutes): £45
Targets jaw pain and tension, promoting relaxation and improving facial function
Improve skin health and radiance
Reduce the appearance of fine lines and wrinkles, and promote a youthful glow.
Enhance facial contours
Lift and tone facial muscles for a more defined and sculpted appearance.
Reduce facial puffiness
Promote lymphatic drainage and alleviate swelling.
Location For All Massages
Location For All Massages
Before Booking Any Private Services Please Contact Me Using Form Below to Confirm the Time.
Please Note: I operate a 24hr cancellation policy for all booked appointments.
Book a Massage
After payment you will be taken to a scheduler where you can pick the date and time.
Swedish Massage (60 mins)
£50
Deep Tissue Massage (60 mins)
£60
Deep Tissue Massage (90 mins)
£75
Sports Massage (60 minutes)
£55
Cancellation Policy
If a private session is cancelled less than 24 hours before it begins, you will still be charged.
If it is important or you are ill, please contact me
Book a Body Treatment
After payment you will be taken to a scheduler where you can pick the date and time.
Honey Massage Therapy
£50
Vacuum Massage (Block of 10)
£500
Cancellation Policy
If a private session is cancelled less than 24 hours before it begins, you will still be charged.
If it is important or you are ill, please contact me
Book a Facial Massage
After payment you will be taken to a scheduler where you can pick the date and time.
Lymphatic Drainage (45 minutes)
£45
Anti-Aging (60 minutes)
£50
Relax Massage (35 minutes)
£35
TMJ Massage (45 minutes)
£45
Cancellation Policy
If a private session is cancelled less than 24 hours before it begins, you will still be charged.
If it is important or you are ill, please contact me
Book a Yoga Session
After payment you will be taken to a scheduler where you can pick the date and time.
Group Yoga (1 Session)
When booking to be part of group yoga sessions please take note of the schedule to ensure you can attend the allotted time and location.
Cash £6 - Drop In
Private 1:1 Yoga Lesson (single)
£45
Private 1:1 Yoga Session (block of 6)
£240
Cancellation Policy
If a private session is cancelled less than 24 hours before it begins, you will still be charged.
If it is important or you are ill, please contact me
Although it says 30p, don't worry you wont be charged as it's in test mode. So feel free to continue through the checkout process to the booking part.
Please fill in the booking below