Reconnect.Breathe.Flow.Reconnect. Breathe. Flow.
Experience the transformative power of mindful movement and healing touch
Begin Your Journey
Meet Lilia
With over a decade of experience in yoga and healing arts, I bring a holistic approach to wellness that combines ancient wisdom with modern techniques. My journey began in the serene mountains of Nepal and has led me to create a sanctuary where others can find their path to inner peace and physical harmony.
Every session is thoughtfully crafted to meet you where you are, whether you're seeking relief from physical tension, emotional balance, or spiritual growth.
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Services
Yoga
Personalized sessions combining various styles to meet your needs
Massage Therapy
Therapeutic touch to release tension and promote healing
Breathwork & Healing
Guided practices for emotional and energetic balance
Personalized Sessions
Customized healing experiences for your unique journey
The Beginning
My path began in the sacred spaces of ancient traditions, learning from masters who taught me the true essence of healing.
The Practice
Years of dedicated practice have deepened my understanding of the body's wisdom and the power of mindful movement.
The Present
Today, I share these transformative practices with others, helping them find their own path to wellness and inner peace.
Client Stories
I have always struggled to get into yoga giving up after one class or not quite connecting. After having lower back problems I wanted to try again and found Lillia. I am so glad I found her. She is relaxed, down to earth and welcoming. I really enjoyed my first 1:1 yoga with her and cannot wait for the next one. Thank you Liliia!
Highly recommend a massage from the very special Lillia. She is so thoughtful and considered in her approach and puts her heart and soul into what she does. I can move and breathe again after her massage! She's amazing!
I woke up feeling the best I have in months today after a massage with Lilia yesterday. Knee pain has gone, I can walk without limping and my whole body feels so much lighter. Liliia is so thorough in her work, she takes time and is such a calm presence. I couldn't have felt any more relaxed afterwards, thank you Lillia, you are a really wonderful person and have helped me so much.