Yoga for Mind, Body & Soul
Find harmony through mindful movement and conscious breath
Group Yoga
Join me for invigorating group yoga classes at The Village Hall in Tunbridge Wells on Wednesdays and outdoor yoga sessions on Sunday mornings. I offer a variety of styles and focuses, catering to all levels and abilities. Enjoy the benefits of yoga in a supportive and inspiring atmosphere, whether indoors or embracing nature outside.
Yoga Class
This is your space to:
- Explore yoga poses and deepen your connection to your body
- Practice mindful breathwork and meditation
- Find balance, strength, and inner peace
If you've been waiting for a sign to begin, this is it.
Class Schedule
- Wednesday: 6:15 PM - 7:30 PM at The Village Hall
- Sunday: 9:15 AM Outdoor Yoga
Pricing
Membership: £60 per month
1:1 Yoga Sessions
My 1:1 yoga sessions offer a truly tailored approach to your wellness journey. I travel to your home, bringing all the tools and energy needed to create a calming and transformative practice. Whether you're a beginner or an experienced yogi, I'll meet you where you are and help guide you to where you want to be.
What to Expect:
- Goal Setting: We start by understanding your unique needs—whether it's improving flexibility, building strength, reducing stress, or enhancing mental clarity.
- Breathwork: Learn techniques to calm the mind, energize the body, and connect deeply with yourself.
- Yoga Practice: We explore poses that support your physical and mental well-being, progressing at a pace that feels right for you.
- Healing with Sound: Using my voice and sound bowls, I create a healing soundscape to elevate your vibrations and bring deep relaxation at the end of each session.
Areas Covered
Tunbridge Wells, Tonbridge, Sevenoaks, Rusthall and Fodecome
Private Yoga Pricing
- Private Yoga Lesson (60 min): £50
- A one-to-one session tailored to your needs, whether you're looking to build strength, improve flexibility, support recovery, or simply find calm and balance.
- Block of 8 Lessons: £320
- Commit to your practice and save. A block booking makes each lesson just £40, giving you consistent guidance, accountability, and progress over time.
Benefits of Private Yoga
Personalized Attention
Tailored to your individual needs and goals.
Mental Clarity and Focus
Improve your mental well-being and concentration.
Physical Strength and Flexibility
Increase your overall fitness and range of motion.
My Teaching Philosophy
I'm all about keeping things real and authentic. My style is down-to-earth, blending playfulness and fun with seriousness and focus when needed. My sessions are a safe space where you can be yourself, explore your practice, and feel genuinely supported.
At Lilia Yoga, we believe in creating a nurturing environment where everyone can explore their practice at their own pace. My approach combines traditional yogic wisdom with modern understanding of movement and anatomy.
Each class is thoughtfully crafted to support your journey, whether you're seeking physical wellness, mental clarity, or spiritual growth. I meet you where you are and help guide you forward.
Mindful Movement
Breath Awareness
Body Intelligence
Inner Connection
Sustainable Practice
Personal Growth
Begin Your Yoga Journey
Experience the versatility of yoga, from energizing flows to mindful meditation. Join Liliia for personalized classes that align with your goals and lifestyle.
Book Your Session